Are you:
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• ​Hard on yourself when you find it difficult to sustain change?
• Having trouble reaching your health goals?
• Aware that your struggle with food or exercise is about more than just food or exercise?
• Confused by all the conflicting information you see about health?
• Wanting to be healthier without having to use a calculator or a strict rule book?​

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​I am a clinical counsellor and dietitian in North Vancouver. I understand how hard it can be to make lasting, positive change. In our work together, I will help you learn how to improve your physical or psychological well-being in a realistic way within the context of your unique life.

My work is based on the belief that change is possible when you have the right supports in place. My clients find me warm, compassionate, patient and knowledgeable.